Thursday, August 9, 2012

Thai Steak and Green Bean Stir Fry


Crisp green beans, ginger and garlic are quickly sauteed with tender steak and then tossed in a light sauce. Just a splash of fish sauce adds a unique savory flavor to this dish. Fish sauce is frequently used in both Thai and Vietnamese foods. If you are unsure of the fish sauce or unable to find it, soy sauce can be substituted. I've tried both versions and enjoyed each one. For what it's worth, my family does not typically enjoy Thai food. As a whole, they preferred this recipe with soy sauce.

Thai Steak and Green Bean Stir Fry
recipe adapted from Everyday Food

1 teaspoon coconut oil or light flavored olive oil
3/4 lb skirt steak, cut against the grain into very thin strips
1 lb green beans, trimmed
3" piece of ginger, about 1/4 cup peeled and cut into very thin matchsticks
4 cloves garlic, minced
2 tablespoons fish sauce or soy sauce
1/2 cup fresh basil leaves, roughly chopped
cooked rice, for serving

In a very large skillet, warm the oil over medium high heat. Add the steak and cook, tossing or stirring constantly just until browned, about 4 minutes. Remove the cooked steak to a plate. Add the green beans, ginger and garlic to the juices left in the skillet and cook tossing constantly until the green beans are crisp tender, about 5-7 minutes.

Return the beef and any juices to the skillet along with the fish sauce and basil. Toss quickly to coat and cook about a minute. Serve immediately over rice. Enjoy!



Click here for printable recipe

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14 comments:

  1. This stir fry looks incredible, Mary! I used to be so intimidated by fish sauce.. I mean you open the bottle and it's so... well.. fishy :) Now, the more I have used it in cooking, I have grown to love it. It brings such a wonderful flavor to dishes.

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  2. This looks amazing! I love stir fry...and steak and green beans are two of my favorite things to add!

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  3. This looks delicious. I am with the family (so surprising, huh?) soy sauce would be my best option.

    BTW, nice plate!

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  4. My whole family would love this meal!

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  5. I love this kind of meal. We've had something similar but you marinate the meat in the soy sauce and a little ginger and sugar. Tender, juicy and oh so good! This looks great.

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  6. I love steak in a stir fry, but I never know what cut to buy, I'll try the skirt steak next time. I use fish sauce, but usually in combination with lots of other flavors, it's a little intense on its own!

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  7. What a delicious combination!

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  8. I find the smell of fish sauce hard to get beyond, but it always pays off in a dish.

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  9. Stir fries allow for so much creativity as you so colorfully illustrate! GREG

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  10. This looks so much better than the local Thai place!

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  11. My sister was just talking about how much she's been craving green beans since the baby was born. Thank you for sharing a delicious meal. I can't wait to make it for her!

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  12. Me likes! My family does love Thai food so I know that we'll enjoy this. Except I'll have to have peanut sauce, that stuff is the best ever. It's "Thai ketchup", ha ha.

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